Vegan Mexian Molé Casserole
Yield: 6 servings
Prep time: 10 minutes
Total time: 45 minutes
Ingredients
Olive oil | 1 - 2 tbsp
Bell peppers | 3, diced
Minced Garlic | 1.5 tsp
Corn | 1 15 oz can, drained
Black beans | 1 15 oz can, rinsed and drained
Tomato sauce | 1 8 oz can
Diced tomatoes | 1 12 oz can
Brown rice | 4 cups cooked
Molé paste | 1.5 tbsp
Vegan cheese blend | 1 - 2 cups
Vegan sour cream (optional) | for serving
Chips (optional) | for serving
Directions
1. Cook rice according to directions.
2. While rice is cooking, heat olive oil over medium heat in a large pan.
3. Preheat oven to 400 and grab a casserole dish.
4. Add garlic and bell peppers. Cook for about 10 minutes until beginning to turn translucent stirring frequently.
5. In a bowl, mix the mole sauce and tomato sauce and set aside.
6. Once the rice and the bell peppers are cooked, add mole/tomato sauce mix, corn, beans, diced tomatoes, and rice to the pot. Mix together.
7. Add half of the mixture to a casserole dish. Add a layer of cheese then add the other half of the ingredients. Top with a final layer of cheese.
8. Bake covered in foil for 15 - 20 minutes.
9. Serve with sour cream, chips, jalapeños, or whatever topping you like.
10. Enjoy!
Nutrition Facts
Per 1 serving:
Calories: 371 | Fat: 12 g | Saturated Fat: 6.5 g | Cholesterol: 0 mg |
Sodium: 1020 mg | Total Carbs: 60 g | Dietary Fiber: 7 g | Sugars: 7 g | Protein: 9 g
Comments
Post a Comment