Cass B Chickpea

It may be summer, but casseroles will always be one of my favorite things to make. It's so easy since you mix the ingredients and bake. This one has an extra step since the quinoa needs to be cooked first, but that's still only 15 minutes of cooking.  For this recipe I used quinoa, black beans, salsa, corn, my vegan cheeze sauce, and my enchilada sauce. If you don't want to make your own batched of cheeze sauce of enchilada sauce, store bought versions will work too. I am not quite sure the proportion of homemade to store bought but my batches usually create 1.5 - 2 cups of each.  Please like, share, and follow for more content! And let me know how you like this recipe! Enchilada Quinoa Casserole Yield:  4 Prep time:  5 minutes Total time:  40  minutes Ingredients Quinoa |  1 cup Vegetable Broth |  2 cups  Salsa |  8 oz jar  Black Beans |  1 15 oz can Corn |  1 15 oz can Vegan Cheeze Sauce |  1 batch or 2 cups shredded vegan cheeze Enchilada Sauce |  1 batch o

Making the perfect vegan sandwich can be hard. Nothing really compared to sliced deli meat and cheese that most people ate as a kid though I know some companies do make vegan deli slices now. I tried to make a sandwich that wasn't imitating anything. This Hummus and Veggie Sandwich is a great summer lunch and the veggies can be whatever is in season. I cook the veggies in a bit of olive oil until they are softened. Then I toast the bread in the toaster, add some hummus, veggies, and sprinkle a bit of salt and pepper.  Please like, share, and follow for more content! And let me know how you like this recipe! Hummus and Veggie Sandwich Yield:  6 Prep time:  5 minutes Total time:  10 minutes Ingredients Hummus |  1 container or batch Bell Pepper |  2 sliced into strips Banana Peppers |  1/2 cup Zucchini  |  1 medium thinly sliced Olive oil |  1-3 tbsp for cooking Bread |  12 slices Salt and Pepper |  to taste for serving Directions 1. Heat olive oil over medium heat. Add v