Vegan Taco Salad
Being from the midwest, taco salad has always been a family favorite for gatherings. Making it vegan was important to me, so I could relive some childhood memories.
This vegan taco salad can be adjusted to any ingredients that you choose. This is just my preferred combination.
Vegan Taco Salad
Yield: 5 servings
Prep time: 5 minutes
Total time: 25 minutes
Ingredients
For the base:
Quinoa | 1 cup
Taco Seasoning | 1 packet
Corn | 1 15 oz can
Black Beans | 1 15 oz can
Vegetable Broth | 1.5 cups
For the toppings:
Salsa | As desired
Shredded Lettuce | As desired
Vegan Shredded Cheese | As desired
Sweet and Spicy Doritos | As desired
Directions
1. Add quinoa, taco seasoning, and vegetable broth to a pot and bring to boil. Then simmer for 10 - 15 minutes until water has been absorbed by the quinoa.
2. Add black beans and corn to pot and heat for 2 - 3 minutes.
3. Use this base and top with salsa, shredded lettuce, cheese, and Doritos.
4. Enjoy!
Nutrition Facts
Per 1 serving of the taco salad base:
Calories: 267 | Fat: 3.5 g | Saturated Fat: 0 g | Cholesterol: 0 mg |
Sodium: 903 mg | Total Carbs: 49 g | Dietary Fiber: 9 g | Sugars: 10 g | Protein: 11 g
Comments
Post a Comment