Vegan French Toast

I am the type of person that eats the same breakfast every day - usually cheerios or yogurt. However, on the weekend, I like to switch it up. This Vegan French Toast recipe only takes about 15 minutes to make and can be served with any of your favorite toppings, like powdered sugar, peanut butter, berries, or syrup. 

To make this recipe, all you need to do is mix the ingredients, except bread, into a wet mixture and prepare a pan. I dip one side of the bread into the mixture for a few seconds and then flip it. Then I cook over oil until it reaches a golden brown. 

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Vegan French Toast

Yield: 2
Prep time: 5 minutes
Total time: 15 minutes

Ingredients

Almond Milk | 3/4 cup

Flour | 2 tbsps

Ground Flax Seed | 1 tsp

Ground Chia Seeds | 1/2 tsp

Maple Syrup |  2 tsps

Cinnamon | 2 tsps

Bread | 4 slices

Oil Cooking Spray | for frying

Directions

1. In a bowl that a slice of bread can fit into, stir all of the ingredients except bread together.

2. In a pan, heat oil/cooking spray over medium heat.

3. Put a slice of bread into the sauce mixture and flip after a few seconds. Then place the bread into the pan and flip occasionally until golden brown.

4. Repeat until all slices are cooked.

5. Enjoy!

Nutrition Facts

Per 1 serving:

Calories: 204 | Fat: 4 g | Saturated Fat: 0 g | Cholesterol: 0 mg |

Sodium: 729 mg | Total Carbs: 35 g | Dietary Fiber: 7.6 g | Sugars: 6 g | Protein: 10 g

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