Sweet, Spicy Chili Cauliflower Wings
Sweet and Spicy Cauliflower Wings
Ingredients
Cauliflower | 1 head, chopped into florets
Almondmilk | 1 cup
All Purpose Flour | 1 cup
Paprika | 1 tsp
Garlic Powder | 1/2 tsp
Salt and Pepper | to taste
Hot sauce (optional) | 1 tbsp
Doritos | for breading
Directions
1. Preheat oven to 400 and line a baking sheet with parchment paper.
2. In a mixing bowl add the almond milk, flour, and spices and stir until combined. It should look like pancake batter, so if it is too thick, add a little bit more almond milk and vice versa.
3. Add cauliflower florets and toss until all are covered.
4. Crunch the bag of Doritos until it has a fine consistency - think bread crumb level.
5. Add about half a cup of the crushed Doritos to a bowl or plate. Take the coated cauliflower pieces and dip into the Doritos pieces until covered. Then place on the parchment paper. Repeat until Doritos pieces are soggy or gone and replace with more until all pieces are coated.
6. Bake for 15 minutes. Then flip pieces and bake for 15 more minutes.
7. Serve with a spicy ranch or regular ranch dip.
8. Enjoy!
Nutrition Facts
Per serving:
Calories: 430 | Fat: 13 g | Saturated Fat: 2 g | Cholesterol: 0 mg | Sodium: 1089 mg | Total Carbs: 66 g | Dietary Fiber: 6 g | Sugars: 4 g | Protein: 10.5 g
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