I went to a craft fair this weekend, and I stumbled upon a booth called Copper Tree Pottery. There were beautiful spoon holders, bowls, mugs, and these 8 inch baking dishes. I found this white one with speckled spots and loved it so much that I bought it. Since purchasing it Saturday, I've already made two dishes in it with one of them being this Baked Cauliflower Mac and Cheese.
This recipe is perfect for families where eating veggies is hard or for a healthy side dish. The dish is mostly cauliflower with just a couple of servings of noodles, but you can't tell. It seems like 100% pasta when you're eating it. It also uses my Vegan Cheeze Sauce and then is topped with bread crumbs and baked until golden.
It makes between 2 - 4 servings depending on how you want to serve it. If you are using it as side, it'll cover 4 servings, but if you want it as the main dish, 2 servings is probably what you'll get.
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Baked Cauliflower Mac and Cheeze
Yield: 2-4 serving
Prep time: 5 minutes
Total time: 45 minutes
Ingredients
Cauliflower | 1 head chopped into florets
Pasta Noodles | 2 servings
Vegan Cheeze Sauce | 1 batch
Bread Crumbs | 1/4 cup
Directions
1. Add cashews to water and boil for 20-30 minutes.
2. Cut cauliflower into florets and add to boiling water for 10 minutes. Then add the pasta noodles and cook according to directions.
3. Strain the cauliflower and noodles and put into a baking dish.
4. When cashews are done, add cashews, almond milk, and spices to a high speed blender until smooth. If too watery add 1 tbsp of flour until desired thickness.
5. Preheat oven to 350.
6. Top cauliflower with the cheeze sauce and add breadcrumbs.
7. Bake for 10 minutes or until breadcrumbs are golden.
8. Enjoy!
Nutrition Facts
Per 1 serving (out of 4):
Calories: 335 | Fat: 11 g | Saturated Fat: .5 g | Cholesterol: 0 mg |
Sodium: 165 mg | Total Carbs: 42 g | Dietary Fiber: 10 g | Sugars: 5 g | Protein: 18 g
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